Are you searching for a Personal Trainer who can provide;
• Training for weight Loss or weight gain,
• Training for injury recovery ,
• Training for sports specific fitness, and improved athletic performance
• Training for other fitness related requirements
• Training for general fitness, simply to get in shape ,tone up and keep fit?
Then I am here to help.
I will design a fully optimised personal training programme specifically created to achieve your personal goals, and suited to your own particular needs and expectations. I will help keep you motivated and focused, setting constant challenges and monitoring your progress.